CrossFit Paradise is a 2000 sq ft facility in Union, NJ.
We offer group coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.
What does that mean?
It means your body is the machine. You will not find rows of ellipticals or stationary bikes. It means you will also not be bored. CrossFit workouts are constantly varied by design. This means you don’t have to worry about what to do, we program that for you. You don’t have to spend hours in the gym, each day a workout will be provided for you that is scalable to suit your fitness level.
You will be moving your body on how it was meant to be moved. CrossFit workouts mimic movements performed in everyday life and sport.
CrossFit Paradise was born out of the desire to create a place where anyone at any level could come and find an encouraging an upbuilding community. CrossFit Paradise has become a reality that Benjamin Mendez Jr and Miguel Cardia have always dreamed of. Having spent time in the CrossFit community as members and coaches at previous CrossFit gyms, the natural desire to want to help and make a change in peoples lives has culminated into what it has become today.
At CrossFit Paradise we care about everyone who walks through our doors. It is our vision to make your stay with us the best hour or more of your day. We understand the needs and stresses life outside the gym puts on us, therefore we hope while you are here, we can better prepare you for those demands.
We believe this saying; “Paradise is not a place, it’s a state of mind” echoes through our community. Stop by and see what we are talking about! We offer entry level classes for those who wish to taste and see what CrossFit is all about on Tuesday’s at 7:30pm.
If you would like to come by and try it out please fill in your information here, and we will get back to you! We look forward to meeting you!
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