Apr 05 2018

#Repost @crossfit908・・・Join us for our open house this Saturday, April 7th from 2-5pm!! We will have local vendors @thejuicehouse_ and @fettleandfare there providing samples; as well as, @gcodenutrition ! Lululemon will also be there hosting a trunk show for the day ..You have until April 9th to take advantage of our presale pricing. If you have any questions, email us at info@crossfit908central.com. …We cannot wait to see you all there ️or ️!!! ..#crossfit908 #crossfit908central #community #openhouse #westfieldnj #thejuicehouse #fettleandfare #gcodenutrition #berkeleyheights #njfitness #grandopening #comegetfitwithus

#Repost @crossfit908・・・Join us for our open house this Saturday, April 7th from 2-5pm!! We will have local vendors @thejuicehouse_ and @fettleandfare there providing samples; as well as, @gcodenutrition ! Lululemon will also be there hosting a trunk show for the day ..You have until April 9th to take advantage of our presale pricing. If you have any questions, email us at info@crossfit908central.com. ...We cannot wait to see you all there ️or ️!!! ..#crossfit908 #crossfit908central #community #openhouse #westfieldnj #thejuicehouse #fettleandfare #gcodenutrition #berkeleyheights #njfitness #grandopening #comegetfitwithus

Mar 11 2018

#Repost @laurenyoung____・・・“It won’t be easy – But it will be worth it!” 🏼 ————————————————-• Looking at progress over the last few years and i am so glad I made the change to better my health and my lifestyle. When I look at some/most of these old pictures I was such an unhappy person I ate whatever I wanted & gym wasn’t really a thing I wanted to do, it actually makes me so sad looking at them. One day i decided it was time for a change, I was done looking in the mirror and hating what I saw 🏼 So I decided to join Crossfit a few sessions a week whatever I could work in with my schedule of being a single mum etc. It changed my life completely – I became hooked on the feeling of sore muscles & seeing my body over time begin to change. I was picking up a 15kg barbell and I doing new things each session. This flowed on with food – I no longer wanted to sit at home and eat whatever I could – I started making healthier choices. Fast forward a few years and the change in my strength & my body -doing things I once could never think was possible and I still have a long way to go till I see what I my body is truly capable of. I have a better understanding of what my body requires to fuel properly & I know that if I feed it with sh*t im going to feel and train like sh*t! Now I’m not saying to go out and do Crossfit, but I am saying if you want to make a change go and find something that you love that pushes you past you’re comfort zone – That leaves you saying “I’m creating a better version of myself”. You can do whatever you set you’re mind to – Believe in yourself and trust the process! 🏼 ——————————————————-#fitness #fitspo #crossfit #instafit #instagramers #workout #picoftheday #iifym #iifymwomen #fit #getfit #selfie #gymlife #fitfam #activewear #liftweights #instagood #strong #transform #transformation #instafitness #muscles #igfitness #socialenvy #cardio #gym #fitspiration #flexibledieting#iifymgirls

#Repost @laurenyoung____・・・“It won’t be easy - But it will be worth it!” 🏼 ————————————————-• Looking at progress over the last few years and i am so glad I made the change to better my health and my lifestyle. When I look at some/most of these old pictures I was such an unhappy person I ate whatever I wanted & gym wasn’t really a thing I wanted to do, it actually makes me so sad looking at them. One day i decided it was time for a change, I was done looking in the mirror and hating what I saw 🏼 So I decided to join Crossfit a few sessions a week whatever I could work in with my schedule of being a single mum etc. It changed my life completely - I became hooked on the feeling of sore muscles & seeing my body over time begin to change. I was picking up a 15kg barbell and I doing new things each session. This flowed on with food - I no longer wanted to sit at home and eat whatever I could - I started making healthier choices. Fast forward a few years and the change in my strength & my body -doing things I once could never think was possible and I still have a long way to go till I see what I my body is truly capable of. I have a better understanding of what my body requires to fuel properly & I know that if I feed it with sh*t im going to feel and train like sh*t! Now I’m not saying to go out and do Crossfit, but I am saying if you want to make a change go and find something that you love that pushes you past you’re comfort zone - That leaves you saying “I’m creating a better version of myself”. You can do whatever you set you’re mind to - Believe in yourself and trust the process! 🏼 —————————————————----#fitness #fitspo #crossfit #instafit #instagramers #workout #picoftheday #iifym #iifymwomen #fit #getfit #selfie #gymlife #fitfam #activewear #liftweights #instagood #strong #transform #transformation #instafitness #muscles #igfitness #socialenvy #cardio #gym #fitspiration #flexibledieting#iifymgirls

Jul 13 2017

#Repost @_rebecca_lauren_yogi・・・"when we truly begin to let gohappiness will no longerjust be our friend,it will become our home" -yung pueblo ?????????????Day 1️⃣2️⃣ of #RoadToScorpion is a straight-leg wheel variation. I feel like my shoulders are not as open in the variation. The wonderful host and sponsor are @cyogalab @livesankalpa !…#yoga #yogi #yogini #yogalife #yogalove #yogagirl #yogaeverywhere #yogaeverydamnday #yogainspiration #yogachallenge #yogapose #yogapractice #igyoga #instayoga #flexibility #balance #selflove #girlswithmuscle #girlswhosquat #girlswholift #fitspo #fitfam #fitness #fitlife #fitgirl #workout #squats #bootybuilding

#Repost @_rebecca_lauren_yogi・・・"when we truly begin to let gohappiness will no longerjust be our friend,it will become our home" -yung pueblo ?????????????Day 1️⃣2️⃣ of #RoadToScorpion is a straight-leg wheel variation.  I feel like my shoulders are not as open in the variation.  The wonderful host and sponsor are @cyogalab @livesankalpa !...#yoga #yogi #yogini #yogalife #yogalove #yogagirl #yogaeverywhere #yogaeverydamnday #yogainspiration #yogachallenge #yogapose #yogapractice #igyoga #instayoga #flexibility #balance #selflove #girlswithmuscle #girlswhosquat #girlswholift #fitspo #fitfam #fitness #fitlife #fitgirl #workout #squats #bootybuilding